Plasmalogens and Brain Health

Plasmalogens are critical membrane components involved with neurotransmitter release. They are found in high concentrations in the brain and heart. However, they are made mainly in the liver, and there are no adequate food sources. As a result, levels dramatically decrease after age 50. They are essential to nerve cells and help cells communicate and function. Several scientific studies show plasmalogen levels are low in people with neurodegenerative diseases, including dementia, Parkinson’s, and multiple sclerosis. ​
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